​Getting Started

You've made it to my website, have gotten the courage to ask for help, and now you're going to find out that I have a waitlist. I am so sorry for that. I really wish I could help more people at a time, because there are so many who are struggling, and not enough services for eating disorder/disordered eating recovery.  But please don't hesitate to contact me for more information or to get onto my waitlist (fill in the form below). You can also check out my Resources page to help get you started.
I look forward to connecting with you soon!

    Contact Directly

    ​Please submit this form for service or waitlist inquiries. ​​​I will respond within 3 business days.
    **Please note: If you don't hear back from me within 3 business days, please check your spam/promotions folders.

Events, Newsletter & Social Media

I have deliberately chosen to stay off of social media as I'd rather connect more directly with the people I'm serving. 
Therefore, aside from contacting me directly or checking the Events page, the best way to stay connected is by signing up for my newsletter. You'll get updates on my latest blog posts, news, and upcoming events. ​Plus you'll get my FREE e-book: 3 Essential Elements of the Recovery Mindset, packed with practical mindset strategies and resources to support you, wherever you're at in your healing. 

Location & Contact Details

Where: Resiliency Clinic here
2200 Prince of Wales Drive, Suite #100 
Nepean, Ontario K2E 6Z9
Accessibility: There is no wheelchair access at this time (lower level office with one flight of stairs).
Parking: There is free parking behind the building, both in the parking lot and on O'Donnell Court.
Email: hello@daniellelithwick.ca
​Phone: 343-700-3536 
Hours: Mon-Fri / 8am to 5pm timeslots available.
Virtual Option: Phone or secure video therapy is available for residents of Ontario.