Danielle Lithwick, MA, RP | Psychotherapy & Counselling for Eating Disorders and Body Image Concerns | Ottawa, ON
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3 Essential Elements of the Recovery Mindset by Danielle Lithwick, MA, RP

Stay connected and get ​a FREE GIFT!

Whether you're trying to recover from a diagnosed eating disorder, disordered eating, or chronic dieting, mindset plays a key role in being able to make and sustain positive changes.
This e-book guides you through three essential elements of the recovery mindset that can be applied to anyone who is trying to achieve a more peaceful relationship with food and their body. 

You'll get over 15 pages of practical mindset strategies and resources to support you through those "sticky,"
​challenging, and downright freakin' hard times, n
o matter where you're at in your healing. ​​

Get this FREE e-book when you sign up for my newsletter below.
​You'll also get my latest blog posts and news about upcoming events. 
*I promise I won't spam you and you can unsubscribe anytime.

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  • Home
  • About
  • Services
  • Events
  • Blog
  • Newsletter
  • Resources
  • Contact