Danielle Lithwick, MA, RP | Psychotherapy & Counselling for Eating Disorders and Body Image Concerns | Ottawa, ON
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YOU DON'T HAVE TO HAVE AN EATING DISORDER TO STRUGGLE WITH FOOD AND BODY IMAGE

7/1/2019

 
You Don’t Have To Have An Eating Disorder To Struggle With Food and Body Image - And You Deserve Help Too by Danielle Lithwick, MA, RP(Q)
The struggle with food and body image is real. But it doesn’t mean you have to accept it as normal.

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INTUITIVE EATING MYTH-BUSTING PART 2

4/7/2019

 
Intuitive Eating Myth-Busting Part 2
Emotional eating is bad, and debunking more common myths about Intuitive Eating.

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INTUITIVE EATING MYTH-BUSTING PART 1

4/6/2019

 
Intuitive Eating Myth-Busting Part 1
Salads are bad, and debunking other common myths about Intuitive Eating.

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WHAT DOES NOT BEING ON A DIET LOOK LIKE?

2/24/2019

 
What Does NOT Being On A Diet Look Like?
Learn what it means to not obsess about food and eat normally.

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Ottawa, Ontario CANADA
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