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INTUITIVE EATING MYTH-BUSTING PART 1

4/6/2019

A colourful salad in a blue and white striped bowl.

Salads are bad, and debunking other common myths about Intuitive Eating.

WHAT DOES NOT BEING ON A DIET LOOK LIKE?

2/24/2019

A dark brown plate with limes placed on it to make a smiley face.

Learn what it means to not obsess about food and eat normally.

ARE YOU ON A DIET AND DON'T EVEN KNOW IT?

2/17/2019

A black and white sign that says D.I.E.T. (Did I Eat That?).

Learn the subtle ways that you might be dieting and why this could be a problem.

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