Danielle Lithwick, MA, RP | Psychotherapy & Counselling for Eating Disorders and Body Image Concerns

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IS THERAPY RIGHT FOR YOU?

11/9/2024

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Learn more about what to expect in therapy and FAQs about my services.

WHAT IS INTUITIVE EATING?

11/9/2024

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Learn more about Intuitive Eating and how it can help you stop dieting and make peace with food.

WHAT IS WEIGHT-INCLUSIVE HEALTHCARE?

11/9/2024

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Learn more about the weight-inclusive approach to health and eating disorder recovery.

DECODING "I FEEL FAT": WHAT IT MEANS AND HOW TO DEAL WITH IT

9/1/2019

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Learn what's underneath this body-shaming thought and how you can work through it to feel better in your skin.

YOU DON'T HAVE TO HAVE AN EATING DISORDER TO STRUGGLE WITH FOOD AND BODY IMAGE

7/1/2019

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The struggle with food and body image is real. But it doesn’t mean you have to accept it as normal.

INTUITIVE EATING MYTH-BUSTING PART 2

4/7/2019

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Emotional eating is bad, and debunking more common myths about Intuitive Eating.

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